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Vinyasa Flow Mastery
Intermediate sequencing, transitions and strong dynamic flows to move with breath, grace and power.
4.9from ₹9,4993 sections
01
Overview
Take your practice off the ground and into effortless, breath-led movement. This intermediate course teaches you not just the poses, but how to link them intelligently.
02
Curriculum
Twelve weeks, twelve flows
- Weeks 1–3 · Sun salutations and building a rhythmic base
- Weeks 4–6 · Standing sequences and hip openers
- Weeks 7–9 · Transitions: chaturanga, jump-backs, arm balances
- Weeks 10–12 · Peak-pose sequencing and leading your own class
03
What's Included
- 12 full-length flow classes (20–75 minutes)
- Downloadable sequencing templates
- Lifetime access to all recordings
- Private community group for feedback
Begin your practice today
Your first retreat is the hardest step. We will guide the rest.